The first room I entered was the himalayan salt grotto sauna room. The salts release negative ions which helps regulate the air that we breathe and contra the positive ions released by all our electronics that we surround ourselves with. These salts help asthma, allergies and any other respiratory issues one may have. Due to my lingual dystonia it becomes very difficult to breath due to the tongue blocking my air flow. But in this room, I was able to lay right on the salts and slip away into a peaceful universe. I came back to reality on several occasions due to my snoring (highly relaxed loud breathing as I would like to say), but I would awake with a chuckle, knowing that in fact I was able to relax and slip away for a while.