I know it seems hard sometimes but remember one thing. Through every dark night, there's a bright day after that. So no matter how hard it get, stick your chest out, keep ya head up.... and handle it. ~Tupac~
This book was better than I ever imagined it would be. I not only learned about my specific dystonia I also learned about different treatment options that I had not considered or thought would be appropriate for me. It thoroughly explains the condition, treatment options and shares others stories and struggles.
This may or may not be a true story, but this inspiring movie will have you questioning the capabilities of the human race and wonder if triumphs such as this one,...could it be real? Are there conspiracies that try to hide what really happened during this time to these people? This story will mold your heart. Enjoy!
This is a great song that will make you realize you have to love yourself above everything else
Enjoy!
Enjoy!
SHAPE magazines gives some tips on how we can relax in this modern society.
"Everyone's a stress mess from time to time. To stave off implosion, we've rounded up four tools — from simple app to complex brain games — for every budget. So log on or pick up your smartphone and prepare to say ahh."
1 - GPS for the soul - Free - itunes.com
http://www.huffingtonpost.com/news/gps-for-the-soul-app
2 - Stress free now - $40 - clevelandclinicwellness.com
3 - Wild Divine - free preview, $20 a month, wilddivine.com
4 - Lotus from Freer Logic - $700 - call 828-676-2239
"Strap on an armband, load up Lotus and move objects on your computer screen using only your mind! The more restful you are the quicker you'll see a flower bloom.
"Everyone's a stress mess from time to time. To stave off implosion, we've rounded up four tools — from simple app to complex brain games — for every budget. So log on or pick up your smartphone and prepare to say ahh."
1 - GPS for the soul - Free - itunes.com
http://www.huffingtonpost.com/news/gps-for-the-soul-app
2 - Stress free now - $40 - clevelandclinicwellness.com
3 - Wild Divine - free preview, $20 a month, wilddivine.com
4 - Lotus from Freer Logic - $700 - call 828-676-2239
"Strap on an armband, load up Lotus and move objects on your computer screen using only your mind! The more restful you are the quicker you'll see a flower bloom.
I thought I was going through tough times, but these movies, books and music will make you see things differently......
Here are some books, music and movies that have allowed me to realize that life is bigger than can be comprehended. That even though we are struggling, there are other people facing bigger tribulations. We need to be grateful for what life has given us. We may be destined for bigger things that we are not aware of at this moment. Enjoy!
This is an awesome inspirational book about a women in a man's world. It really captures what every day women face in the middle east. It tests your mental limits of what you think a human can endure.
I recommend this book to everyone. It will touch your heart and shape your outlook on humanity. This is a must read!
I recommend this book to everyone. It will touch your heart and shape your outlook on humanity. This is a must read!
This movie will open your eyes to see that anything can happen to anyone at any given moment.
All around good book. Will bring you joy and inspiration to keep trucking along. Feel good book.
India Arie - Get It Together.
Great song to lift your mood.
Great song to lift your mood.