As each day passes I realize that there is no need to compete with others around me. I just hope to be stronger than I was yesterday and keep my self motivated to take each day as it comes. If I fall one day, I make sure to pick myself up the next. And if I fall for more than one day I try to reflect on why it was so difficult and surround myself with people who can motivate me to keep going. For me, the best medicine is to get some fresh summer air and spend time with those that I respect and with those that bring me joy.